Chris Martin is a huge fan of notebooks and sketchbooks, both expensive and cheap. He loves the feeling of writing his thoughts down on paper. At any given point in time, he has at least 4-5 notebooks to write in. These are his journals. The map of his life. A friend recently asked him, “What do you put in your journal?” In this episode, Chris shares what he puts into his journals, the fear of journals, and five ways you can begin filling your journal.